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The Transformation Process
The Transformation Process
Chapter 6: Focus & Intention
Chapter 7: Shed Old Behaviors & Habits (3:31)
Chapter 8: Eliminate the Excess
Chapter 9: Re-Organize
Chapter 10: Be SMART
Chapter 11: The Written Plan
Chapter 12: Be Accountable
Chapter 13: Expect to Struggle
Chapter 14: Reinforce the Positive
Chapter 11: The Written Plan
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